Akady Judô

Akady Judô

Nage-no-Kata

(Forma de arremesso)

Te-waza

Uki-otoshi

Seoi-nage

Kata-guruma

Koshi-waza

Uki-goshi

Harai-goshi

Tsurikomi-goshi

Ashi-waza

Okuri-Ashi-Harai

Sassae-Tsuri-Komi-Ashi

Uchi-Mata